Please fill out the Registration form and choose a time to set-up the FREE Initial consult. I will email you a detailed Description of Services
I will call you back to chat about your health centered goals and current lifestyle habits and concerns.
If we agree that this is a good fit, we will establish the day and time for the weekly video chat consultations. I will email you our Disclaimer of Liability and PayPal link for payment.
Upon receipt of the signed Disclaimer of Liability and payment, we will start your healthy lifestyle journey with customized strategies for meal-planning, grocery shopping, exercising and sleep maximizing.